Description
Do you want to become fitter and stronger? Then a rowing machine is ideal. Rowing is the most complete form of fitness. All your muscles are put to work at the same time. The rowing machines from WaterRower are very suitable if you like solid rowing training that is very realistic. This is partly due to the unique water resistance system, which makes it seem as if you are really on the water. This means that you always go for a full-body workout and train yourself to the highest level. Due to the compact design, these rowing machines are perfect for home use, among other things, so you can work on your cardio whenever you want, comfortably from home.
 
For which training goals can you use the WaterRower?
Rowing workouts work your entire body, both the upper and lower body. Muscles that are used for this include your back muscles, abdominal muscles, arm muscles and thigh muscles. You can use a rowing machine in various ways, such as:
As a warm-up. A good warm-up ensures that the chance of injuries is significantly reduced. For example, if you do strength training.
To become (and stay) fitter, do you lack energy and do you (sometimes) feel listless? Then rowing workouts ensure that you quickly feel fitter and more energetic.
To lose weight, because you burn a lot of calories during a rowing workout.
 
Attributes
82" L x 20" H x 22" W
Frame Material
Pine Wood
Machine Weight
Without water: 66.5 lbs With water: 103.5 lbs
Monitor
S4 Performance Monitor
User Weight Max
700 lbs
Frame Finish
Danish Oil
Max inseam
37" / 94 cm
Frame Style
Dual Rail